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Title: Training for Climbing, 2nd: The Definitive Guide to Improving Your Performance
Authors: Eric J. Horst
Issue Date: 2008
Publisher: Falcon Guides
Description: Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and better mental concentration on the rock, with less risk of injury.
Appears in Collections:e-Books

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Training for Climbing, 2nd_ The Definitive Guide to Improving Your Performance.pdf12.49 MBAdobe PDF Preview PDFDownload

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