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|Title:||Training for Climbing, 2nd: The Definitive Guide to Improving Your Performance|
|Authors:||Eric J. Horst|
|Description:||Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and better mental concentration on the rock, with less risk of injury.|
|Appears in Collections:||e-Books|
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|Training for Climbing, 2nd_ The Definitive Guide to Improving Your Performance.pdf||12.49 MB||Adobe PDF||Preview PDFDownload|
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