Arnold SchwarzeneggerBill Dobbins2021-01-072021-01-071985978-0671633813https://digitallibrary.punjab.gov.pk//handle/123456789/125347The seven-time Mr. Olympia winner offers information on training, posing, diet, nutrition, and body-part exercises, plus basic, advanced and competitive training programs designed for bodybuilders of all levelsen-USSports EncyclopediasWeight TrainingBook