Nicholas RomanovKurt Brungardt2021-01-082021-01-082014978-0143123194https://digitallibrary.punjab.gov.pk//handle/123456789/125404The Running Revolution provides readers with clear instructions, complete with helpful illustrations, that they can easily integrate into their unique running histories in order to run safely, intelligently, and efficiently for many years to come.enAerobicsSports Health & SafetyStretching Exercise & FitnessThe running revolution: how to run faster, farther, and injury-free--for lifeBook