Yoga for the creative soul: exploring the five paths of yoga to reclaim your expressive spirit

dc.contributor.author	Erin Byron MA
dc.date.accessioned	2021-01-08T12:19:55Z
dc.date.available	2021-01-08T12:19:55Z
dc.date.issued	2017
dc.description	Combining expressive arts and yoga therapy, Yoga for the Creative Soul is an invaluable guide to healing emotional wounds and creating a joyous life. Through drawing, writing, dancing, humming, and cooking―as well as yoga postures, meditation, relaxation, breathing, and self-inquiry―this book helps you cultivate your true intentions and live your deepest values. With helpful tips for daily practice and a quiz to support you in identifying areas of imbalance, author Erin Byron shares techniques that you can personalize to meet your specific needs. Discover how to bring color, movement, and melody into everyday moments with the five paths to self-realization: Karma, Jnana, Raja, Bhakti, and Tantra. Engaging a process of personal transformation and learning how take control of your life are gifts you can give yourself with Yoga for the Creative Soul	en_US
dc.identifier.isbn	978-0738752181
dc.identifier.uri	https://digitallibrary.punjab.gov.pk//handle/123456789/125430
dc.language.iso	en	en_US
dc.publisher	Llewellyn Publications	en_US
dc.subject	Personal Transformation Self-Help	en_US
dc.subject	Religion & Spirituality	en_US
dc.title	Yoga for the creative soul: exploring the five paths of yoga to reclaim your expressive spirit	en_US
dc.type	Book	en_US

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