Olympic weightlifting: a complete guide for athletes & coaches
| dc.contributor.author | Greg Everett | |
| dc.date.accessioned | 2021-01-08T09:58:59Z | |
| dc.date.available | 2021-01-08T09:58:59Z | |
| dc.date.issued | 2009 | |
| dc.description | Olympic Weightlifting is a comprehensive guide to learning and instructing the Olympic and related lifts. Includes sections on teaching progressions, lift analyses, error correction, programming, competition, supplemental exercises, warm-up protocols, nutrition, and sample training programs. | en_US |
| dc.identifier.isbn | 978-0980011111 | |
| dc.identifier.uri | https://digitallibrary.punjab.gov.pk//handle/123456789/125416 | |
| dc.language.iso | en | en_US |
| dc.publisher | Catalyst Athletics | en_US |
| dc.subject | Olympic Games | en_US |
| dc.subject | Weight Training | en_US |
| dc.title | Olympic weightlifting: a complete guide for athletes & coaches | en_US |
| dc.type | Book | en_US |
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